The app is based on principles from cognitive behavioral psychotherapy and offers four main features:
- Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional reactions. It helps create a better understanding of one's emotional state and awareness of activities or people that have a positive or negative impact.
- Negative thoughts tracker: Drawing inspiration from cognitive behavioral therapy, this feature helps users identify and challenge automatic negative thoughts that affect their mood and psychological well-being. It provides interactive techniques to analyze and combat these negative thinking patterns.
- Tracker of cognitive distortions: Providing valuable insights into common cognitive distortions, this feature helps users recognize flaws in their thinking and behavior. It teaches them how to identify and address these distortions for improved mental clarity.
- Advice from a psychotherapist (upcoming feature): In future updates, the app plans to offer practical advice from a professional psychotherapist. This advice will cover various topics and help users address issues across different areas of their lives.
The app currently offers subscription options, including a weekly plan with a 3-day free trial at $7.99 and an annual plan with a 7-day free trial at $99.99. Please note that subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to the user's iTunes Account at confirmation of purchase. Any unused portion of a free trial period will be forfeited upon purchasing a subscription.
For more information, please refer to the Privacy Policy: https://basenjiapps.com/docs/privacy_policy and the Terms of Service: https://basenjiapps.com/docs/terms_of_use.
Visão geral
Breeze: Mental Health é um software Freeware a categoria (2) desenvolvido pela Basenji Apps.
É a versão mais recente de Breeze: Mental Health 2.9.2, lançado em 02/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 13/09/2023.
Breeze: Mental Health é executado nos seguintes sistemas operacionais: Android/iOS.
Usuários de Breeze: Mental Health deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
18/12/2024
|
Theia and Ivy 3.13.03 |
18/12/2024
|
ScriptSave WellRx Premier 20.0.0 |
18/12/2024
|
Mother Jones 8.4.19 |
18/12/2024
|
Hell Keeper: Lucifer's Empire 1.0.1 |
18/12/2024
|
Dramawave - Endless Reels 1.1.00 |
com o UpdateStar gratuito.
| 12/12/2024 | TeamViewer patch available |
| 11/12/2024 | Adobe December 2024 Patch Day |
| 05/12/2024 | Best free torrent clients for 2025 |
| 03/12/2024 | AnyDesk 9 available |
| 28/11/2024 | Critical updates: Microsoft patches vulnerabilities |
Últimas revisões
 |
Duplicate File Finder Plus
Limpe seu computador com eficiência com o Duplicate File Finder Plus |
 |
Microsoft .NET Framework
Simplifique seu desenvolvimento com o Microsoft .NET Framework |
 |
Zoom Workplace
Comunicação e colaboração eficientes com o Zoom Workplace |
 |
ImageMagick
ImageMagick: sua melhor ferramenta de edição de imagens |
 |
Microsoft System CLR Types for SQL Server 2012
Aprimore a integração do SQL Server com os tipos CLR do sistema Microsoft |
 |
CapCut
CapCut: crie vídeos impressionantes facilmente |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft OneDrive
