The app is based on principles from cognitive behavioral psychotherapy and offers four main features:
- Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional reactions. It helps create a better understanding of one's emotional state and awareness of activities or people that have a positive or negative impact.
- Negative thoughts tracker: Drawing inspiration from cognitive behavioral therapy, this feature helps users identify and challenge automatic negative thoughts that affect their mood and psychological well-being. It provides interactive techniques to analyze and combat these negative thinking patterns.
- Tracker of cognitive distortions: Providing valuable insights into common cognitive distortions, this feature helps users recognize flaws in their thinking and behavior. It teaches them how to identify and address these distortions for improved mental clarity.
- Advice from a psychotherapist (upcoming feature): In future updates, the app plans to offer practical advice from a professional psychotherapist. This advice will cover various topics and help users address issues across different areas of their lives.
The app currently offers subscription options, including a weekly plan with a 3-day free trial at $7.99 and an annual plan with a 7-day free trial at $99.99. Please note that subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to the user's iTunes Account at confirmation of purchase. Any unused portion of a free trial period will be forfeited upon purchasing a subscription.
For more information, please refer to the Privacy Policy: https://basenjiapps.com/docs/privacy_policy and the Terms of Service: https://basenjiapps.com/docs/terms_of_use.
Resumen
Breeze: Mental Health es un software de Freeware en la categoría de Home & Hobby desarrollado por Basenji Apps.
La última versión de Breeze: Mental Health es 2.9.2, aparecido en 02/07/2024. Inicialmente fue agregado a nuestra base de datos en 13/09/2023.
Breeze: Mental Health se ejecuta en los siguientes sistemas operativos: Android/iOS.
Los usuarios de Breeze: Mental Health le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
18/12/2024
|
Food Scouter: Calorie Counter 1.0.9 |
18/12/2024
|
Timestamp Camera -Date,Time, L 1.4 |
18/12/2024
|
Gather: Family & Car Manager 1.116.15 |
18/12/2024
|
GG & Over Soccer Tips 1.5 |
18/12/2024
|
Magic Hop 2 1.1.2 |
| 12/12/2024 | TeamViewer patch available |
| 11/12/2024 | Adobe December 2024 Patch Day |
| 05/12/2024 | Best free torrent clients for 2025 |
| 03/12/2024 | AnyDesk 9 available |
| 28/11/2024 | Critical updates: Microsoft patches vulnerabilities |
Últimas reseñas
 |
Microsoft SQL Server Management Objects
Mejore la administración de SQL Server con objetos de administración de Microsoft SQL Server |
|
E-KONTRAKT
Agiliza la gestión de tus contratos con E-KONTRAKT by GTK |
|
 |
Password Manager
Asegure sus contraseñas con Password Manager de C Point |
 |
PDF-Creator
Cree sin esfuerzo documentos PDF profesionales con PDF-Creator. |
 |
AnyViewer
¡Mejore su experiencia de visualización con AnyViewer! |
|
DaVinci Resolve Control Panels
Paneles de control de nivel profesional para el software de edición de video DaVinci Resolve. |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft OneDrive
